Okay I’m stressed. It’s hard to relax. I sleep well but in my waking hours my mind keeps worrying about work related matters.
I wonder how other people do it? How do you pause time and have enough time to do all your work? There aren’t enough hours in the day. I do yoga so during my yoga session I feel relaxed. Then afterwards, I’m all stressed again.
It’s a weekend, so I’m spending Saturday with my family. But I am thinking of work…. Can’t seem to get my mind off stuff.
Will have to work tomorrow. I dont get overtime. Im in professional services. Big consequences if I do my job wrong.
Anyone have any tips?